Improve self-awareness to transform relationships and quality of life
Most of us have had challenging relationships, including the one with ourselves, that we wanted to change or leave. Unhealthy relationships drain us of the energy that we could be using to enjoy our lives or accomplish personal goals.
95 percent of people believe that they’re self-aware, but only 10 to 15 percent are. Lacking self-awareness leads to accepting toxic behaviors from ourselves and other people. Including setting unrealistic expectations and then being hard on ourselves as a result.
Improving self-awareness leads to increased self-worth, which sets the boundaries and expectations that lead to better relationships and a higher quality of life.
Our suite of Emotional Technology teaches self awareness by helping us to understand the motivations underlying our behaviors.
- Learn how to shift your perspective
- Understand how your behaviors impact other people.
- Understand your thoughts and emotions
- Accept who you are and make space for meaningful relationships.
Unlike other coaching programs, BizPsych Labs is not focused on turning you into someone else. We aren’t going to teach you to be an Olympian, or a CEO. We don’t believe that you need to adopt the 10 habits of a millionaire or that you need to wake up at 5 am in order to be a success.
Instead, we are going to help you understand who you are and why you do what you do. We are going to teach you the self awareness that will help you to:
BizPsych Labs understood me, creating personalized coaching that hits home every single time. Every article, video, or exercise brings about self awareness. I highly recommend BizPsych Labs to anyone ready to embark on a personal discovery journey.
- Beckie M
BizPsych flipped the script delivering meaningful, relevant, concise, and perspective-changing content that I have never seen from any other source. I now spend time reflecting on ideas instead of searching for them.
- Brian G
As busy professionals, sometimes we don't sense the anxiety of the day, things can be moving so fast. BizPsych Labs helped me to be aware of the daily anxieties and promoted a sense of calm.
- Marlene L